recuperandome del asado
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195.8 lb
Lost so far: 13.7 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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31990 kcal
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Fat: 18.77g | Prot: 1009.22g | Carb: 6913.75g.
Breakfast: Harina Leudante, Yogurisimo Yogur Vainilla, Té Verde, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Banana. Lunch: Knorr Sopa Quick Light Vegetales, Espinacas Cocidas (Frescas), Mondongo. Dinner: Manzana Verde, Tomates, Té Verde. Snacks/Other: Knorr Sopa Quick Light Vegetales, Espinacas Cocidas (Frescas), Pechuga de Pollo. more...
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gaining 3.9 lb a week
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