jaytorgo's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
204.6 lb Lost so far: 10.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:
946 kcal Fat: 49.10g | Prot: 64.39g | Carb: 54.12g.   Breakfast: Gimme Lean Ground Sausage Style Veggie Protein, Egg Beaters - Original. Lunch: Baked Potato Soup (Bowl), Mayonnaise, White Bread , Bacon. more...
losing 7.7 lb a week

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