Weigh In record (no journal entry) for 12 April 2012
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161.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2012:
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1117 kcal
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Fat: 78.67g | Prot: 57.60g | Carb: 30.49g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: atkins caramel shake, cucumber, blue cheese, lettuce, String Cheese with 2% Milk, California Avocados. Dinner: pot roast. Snacks/Other: Sugar Free Mint Patties, Cherry Coke Zero. more...
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losing 0.6 lb a week
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