Weigh In record (no journal entry) for 10 September 2017
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131.4 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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575 kcal
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Fat: 23.34g | Prot: 33.49g | Carb: 75.42g.
Breakfast: Творожная Запеканка, Омлет с Помидорами. Lunch: Огурец (с Кожурой), Помидоры, Диета Елены Малышевой Домашний Фаршированный Перец с Овощной Подливой. Snacks/Other: Яблоки. more...
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gaining 4.6 lb a week
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inswenka's weight history
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