Weigh In record (no journal entry) for 09 September 2017
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138.4 lb
Lost so far: 46.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2017:
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686 kcal
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Fat: 21.02g | Prot: 28.10g | Carb: 98.23g.
Breakfast: Jelly (All Flavors), Peanut Butter, Thomas' Original English Muffins, Cooked Egg White, Bananas, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: Phillips Fiber Good Gummies. Dinner: Chili's Grilled Chicken Salad. more...
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losing 1.4 lb a week
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suehendricks's weight history
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