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129.2 no clothes, bagel goal!
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130.2 lb
Lost so far: 10.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2017:
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3678 kcal
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Fat: 172.34g | Prot: 101.93g | Carb: 390.61g.
Breakfast: Strawberries, Sargento Double Cheddar Cheese Sticks. Lunch: Egg Casserole with Bread, Cheese, Milk and Meat. Dinner: Five Guys Fries (1/2 Regular), Kahlua Mudslide, Red Robin Monster Chocolate Milkshake, Philadelphia Regular Cream Cheese, Chili's Avocado Burger. Snacks/Other: Sierra Nevada Pale Ale, Sierra Nevada Pale Ale, Anheuser-Busch Bud Light Beer. more...
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1439 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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