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Angelotoys
Journal
09 Sep 17
Angelotoys's Journal, 09 September 2017
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Weigh In record (no journal entry) for 09 September 2017
229.1 lb
Lost so far:
15.4 lb
.
Still to go:
37.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2017:
1182 kcal
Fat: 41.12g | Prot: 39.20g | Carb: 155.29g.
Breakfast:
Grancereale Classico, Caffè Espresso.
Lunch:
Arancino, Cartocciata.
Dinner:
Delizie del Sole Misto di Legumi e Cereali.
Snacks/Other:
San Carlo Patatine Classiche, Kinder Bueno, Biscotto al Burro o Allo Zucchero.
more...
2567 kcal
Activities & Exercise:
Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 17.0 lb a week
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