davidsprincess's Journal, 09 September 2017

Weigh In record (no journal entry) for 09 September 2017
239.0 lb Lost so far: 10.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2017:
1276 kcal Fat: 53.19g | Prot: 88.85g | Carb: 118.88g.   Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza, Hillshire Farm Snacking Small Plates Genoa Salame, Ideal Protein Chocolate Chip Cookies, Milk (Nonfat). Lunch: Great Value Peach Light Greek Nonfat Yogurt, Sargento Deli Style Sliced Natural Cheddar Cheese. more...
3117 kcal Activities & Exercise: Shopping - 45 minutes, Housework - 30 minutes, Standing - 20 minutes, Walking (moderate) - 3/mph - 55 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 11.2 lb a week



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