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Alli's performance at school today! Gloomy outside; no walk.
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108.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2012:
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1958 kcal
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Fat: 56.32g | Prot: 58.03g | Carb: 331.31g.
Breakfast: Sweet Potato, Zucchini, red Bell Peppers, carrots, Cauliflower (Frozen), kale, Onions, green Bell Peppers, Olive Oil, Green Peas (Frozen), garlic, celery, Broccoli, asparagus, Egg. Lunch: reese's puff's, sugar free syrup, quaker oatmeal old, Raisins, Cashew Nuts, adora, fiber one, roberts skim milk extra, pear. Dinner: yogurt dannon nonfat plain, salsa , Radishes, lettuce, Baby Carrots, Onions, refried beans, Enchilada Sauce (Hot). Snacks/Other: hot fudge sundae mcdonalds, milk skim extra, Bran Flakes, sugar cookie, duncan hines brownie, Yellow Cake (with Chocolate Frosting), Cupcake with Icing, cinnamon popcorn. more...
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1370 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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