Weigh In record (no journal entry) for 09 September 2017
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116.8 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2017:
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1807 kcal
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Fat: 39.93g | Prot: 108.43g | Carb: 252.63g.
Breakfast: Caffè (Espresso). Lunch: Carrefour Miele di Eucalipto, Amadori Arrosto di Fesa di Tacchino, Lattuga Iceberg (Include Tipi Crisphead), Galbani Prosciutto Cotto Fetta Golosa, Calvé Maionese Cremosa, Kraft Ketchup Mato Mato. Dinner: Patatine Fritte (da Surgelate), Funghi Champignon, Pizza Margherita. Snacks/Other: Nutella Nutella, Rovagnati Arrosto di Pollo alle Erbe Fini, Pane Italiano. more...
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steady weight
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