Weigh In record (no journal entry) for 08 September 2017
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195.0 lb
Lost so far: 13.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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332 kcal
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Fat: 5.81g | Prot: 12.05g | Carb: 56.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Great Value Raisin Bran. more...
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losing 1.2 lb a week
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mec7790's weight history
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