SPILKERART's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
144.8 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2012:
770 kcal Fat: 32.00g | Prot: 30.00g | Carb: 92.00g.   Breakfast: Egg & Cheese Breakfast Sandwich, Caffe Mocha. more...
steady weight

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