Weigh In record (no journal entry) for 08 September 2017
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173.0 lb
Lost so far: 8.5 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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816 kcal
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Fat: 48.90g | Prot: 36.66g | Carb: 60.73g.
Breakfast: Braum's Breakfast Burrito. Dinner: Chef Salad. more...
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losing 1.0 lb a week
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