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I worked out pretty well and I did a decent job of increasing my water and keeping up with my calories. I do wish that I would drop the pounds a little faster!
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 Comments
Mfeddington, the moment you stop thinking about what you are doing and how fast the weight is falling, it will happen. Sometime I think that thinking about it makes my body too tense to let it go. Could be my imagination, but when I started thinking about it less and just made it a part of my regular routine, things started happening. When I hit my plateau for almost 3 months I couldn't think of anything else (secretly stressing overit), then all of a sudden I started to lose again. I was so consumed with the scale that I wasn't paying a whole lot of attention to the inches that were still falling off. Keep doing what your doing and enjoy yourself every day.
27 Mar 10 by member: TenderT1965
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Be happy that the scale is going down! It looks like we are in the same boat - Hovering above 220. Good luck getting into the 2teens!
31 Mar 10 by member: Natural E
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