Weigh In record (no journal entry) for 12 April 2012
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198.8 lb
Lost so far: 22.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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795 kcal
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Fat: 12.60g | Prot: 103.32g | Carb: 78.56g.
Breakfast: Chocolate Chip Pancakes. Lunch: Chicken Noodle Soup. Dinner: Onions, Tomatoes, Shrimp. Snacks/Other: Dutch Chocolate Shake, Maple & Brown Sugar Oatmeal, Oatmeal Raisin Crunch Meal Bar. more...
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losing 9.8 lb a week
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