Weigh In record (no journal entry) for 07 September 2017
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276.6 lb
Lost so far: 18.2 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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776 kcal
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Fat: 60.84g | Prot: 31.18g | Carb: 30.91g.
Breakfast: Hannaford Orange Juice, Butter (Salted), Cooked Mushrooms (from Fresh), Sweet Red Peppers, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kroger Eggs (Large). Lunch: Whole Foods Market Banana Chips, Kirkland Signature Halved Pecans. more...
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losing 7.0 lb a week
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