PizzaLover88's Journal, 07 September 2017

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Combined Fast Day #13
Water Fast
Ketosis is ok today at 80mg/dL but it might be due to the Kidney tea I had late at night. I should stop drinking by 5/6 PM

138.7 lb Lost so far: 0 lb. Still to go: 23.4 lb. Diet followed reasonably well.

losing 4.6 lb a week

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Seems there's always something else to find out when searching for what works best. ;)

07 Sep 17 by member: Meadow Mist


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PizzaLover88's Journal, 07 September 2017

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