Weigh In record (no journal entry) for 11 April 2012
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201.8 lb
Lost so far: 33.2 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2012:
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1229 kcal
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Fat: 18.28g | Prot: 115.94g | Carb: 152.77g.
Breakfast: Instant Oatmeal - Apples and Cinnamon, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Mini - Crunchy Peanut Butter, Ketchup, boneless skinless chicken breast, Long Grain & Wild Ready Rice, Sweet Red Peppers . Dinner: Whole Wheat Tortillas (Fajita Size), Sweet Red Peppers , boneless skinless chicken breast. Snacks/Other: White Albacore Tuna in Water, Egg White . more...
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gaining 2.4 lb a week
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originalando's weight history
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