Weigh In record (no journal entry) for 05 September 2017
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163.8 lb
Lost so far: 41.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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851 kcal
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Fat: 52.40g | Prot: 40.70g | Carb: 69.70g.
Breakfast: MANTEIGA MELISSA Manteiga Comum com Sal, Aipim. Lunch: Ovo Branco Cozido. Snacks/Other: Juparanã Amendoim Torrado sem Sal. more...
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losing 0.2 lb a week
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