Weigh In record (no journal entry) for 05 September 2017
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265.0 lb
Lost so far: 1.0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 September 2017:
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318 kcal
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Fat: 23.69g | Prot: 18.54g | Carb: 7.70g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Equal Sweeteners (Aspartame) Packets, Coffee (Brewed From Grounds), Colby Jack Cheese, Egg. more...
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gaining 0.3 lb a week
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