stephmenzo's Journal, 26 March 2010

155.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1225 kcal

Fat: 41.00g | Prot: 52.00g | Carb: 162.50g.   Breakfast: 1/3 Less Fat Cream Cheese, 98% Fat Free English Muffins. Lunch: Medium Taco Sauce, Reduced Fat 4 Cheese Italian Shredded Cheese, White Corn Tortillas, Veggie Chips. Dinner: veggie pizza. Snacks/Other: pillsbury chocolate chip cookies. more...

2082 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...