SteveP's Journal, 05 September 2017

270.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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2217 kcal

Fat: 100.36g | Prot: 82.99g | Carb: 247.55g.   Breakfast: Fried Egg, Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Carrots, Hunt's Bold BBQ Sauce, Pulled Pork. Dinner: Taco John's Potato Oles (Small), Taco John's Softshell Taco. Snacks/Other: Apple Dessert Crisp, Oil Popped White Popcorn. more...

3326 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...