| November 2023 |
| Mon 27th: |
566 *
|
18%
|
fat: 25.60g |
| |
protein: 44.11g |
| |
carbs: 36.70g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
1562 *
|
50%
|
fat: 50.09g |
| |
protein: 63.31g |
| |
carbs: 219.07g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
1257 *
|
41%
|
fat: 57.93g |
| |
protein: 68.44g |
| |
carbs: 118.66g |
|
-
|
-
|
| Tue 24th: |
2997
|
97%
|
fat: 125.15g |
| |
protein: 157.89g |
| |
carbs: 307.68g |
|
-
|
-
|
| Mon 23rd: |
2257
|
73%
|
fat: 113.88g |
| |
protein: 106.61g |
| |
carbs: 206.30g |
|
-
|
-
|
| November 2021 |
| Tue 9th: |
787 *
|
25%
|
fat: 52.02g |
| |
protein: 57.56g |
| |
carbs: 23.81g |
|
-
|
-
|
| October 2021 |
| Fri 29th: |
1086 *
|
35%
|
fat: 29.40g |
| |
protein: 72.62g |
| |
carbs: 130.27g |
|
-
|
-
|
| Wed 13th: |
1816 *
|
59%
|
fat: 80.95g |
| |
protein: 112.84g |
| |
carbs: 158.28g |
|
-
|
-
|
| Tue 12th: |
2725
|
88%
|
fat: 90.49g |
| |
protein: 135.78g |
| |
carbs: 276.39g |
|
-
|
-
|
| Mon 11th: |
2254
|
73%
|
fat: 73.66g |
| |
protein: 129.11g |
| |
carbs: 269.92g |
|
-
|
-
|
| Fri 8th: |
1141 *
|
37%
|
fat: 47.45g |
| |
protein: 51.76g |
| |
carbs: 120.34g |
|
-
|
-
|
| June 2019 |
| Tue 11th: |
1578 *
|
51%
|
fat: 49.23g |
| |
protein: 80.03g |
| |
carbs: 208.68g |
|
3273*
|
 1695
|
| Mon 10th: |
552 *
|
18%
|
fat: 30.34g |
| |
protein: 36.87g |
| |
carbs: 32.81g |
|
3431
|
2879
|
| May 2019 |
| Thu 23rd: |
1404 *
|
45%
|
fat: 68.57g |
| |
protein: 77.29g |
| |
carbs: 127.91g |
|
3743
|
2339
|
| Wed 22nd: |
2038
|
66%
|
fat: 89.14g |
| |
protein: 113.98g |
| |
carbs: 195.58g |
|
3217
|
1179
|
| Tue 21st: |
2167
|
70%
|
fat: 86.46g |
| |
protein: 126.99g |
| |
carbs: 229.51g |
|
3812
|
1645
|
| Mon 20th: |
1843 *
|
59%
|
fat: 72.60g |
| |
protein: 85.63g |
| |
carbs: 220.70g |
|
3310
|
1467
|
| Sat 18th: |
212 *
|
7%
|
fat: 8.54g |
| |
protein: 11.27g |
| |
carbs: 24.40g |
|
-
|
-
|
| Fri 17th: |
2432
|
78%
|
fat: 102.95g |
| |
protein: 127.27g |
| |
carbs: 236.17g |
|
3644
|
1212
|
| Thu 16th: |
2017
|
65%
|
fat: 70.94g |
| |
protein: 178.75g |
| |
carbs: 179.99g |
|
3329
|
1312
|
