Weigh In record (no journal entry) for 05 September 2017
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196.7 lb
Lost so far: 6.2 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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1339 kcal
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Fat: 92.77g | Prot: 77.31g | Carb: 45.92g.
Breakfast: SPAR Plain Greek Yoghurt Double Cream. Lunch: Grated Cheddar Cheese, Tomato Puree, Minced Beef, San Remo Gluten Free Spaghetti. Dinner: Egg (Whole), Mushrooms, Grated Cheddar Cheese. Snacks/Other: Simba Salted Peanuts. more...
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gaining 2.7 lb a week
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LYNNE SINGLETON's weight history
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