Weigh In record (no journal entry) for 04 September 2017
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160.0 lb
Lost so far: 11.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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1891 kcal
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Fat: 99.70g | Prot: 75.56g | Carb: 175.80g.
Lunch: Denny's Sr. Bacon Cheddar Burger. Dinner: Taco Bell Quesadilla - Chicken, Cheetos Crunchy Flamin' Hot, Sweet Red Peppers, Tomatoes. Snacks/Other: Eggo Blueberry Waffles, Post Honey Bunches of Oats with Almonds, Silk Pure Almond Milk - Original, Tillamook White Chocolate Raspberry Yum Ice Cream. more...
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losing 0.2 lb a week
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