Weigh In record (no journal entry) for 10 April 2012
|
146.0 lb
Lost so far: 11.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2012:
|
1693 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
 Comments
Congrats!! you're reaching your goal!! keep it up. Wish I had the strength like you do! So proud of you :)
10 Apr 12 by member: Mom41975
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sparewife's weight history
|