|
w
|
155.0 lb
Lost so far: 45.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2017:
|
232 kcal
|
Fat: 15.05g | Prot: 5.28g | Carb: 22.09g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal, Breakfast Best Mini Sausage Biscuit. more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
kehoe1962's weight history
|