Weigh In record (no journal entry) for 04 September 2017
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150.1 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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1329 kcal
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Fat: 76.50g | Prot: 62.70g | Carb: 98.28g.
Breakfast: Ekoplaza Zonnebloempitten, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Hummus, C1000 Gebraden Gehakt, Bruine Boterham. Dinner: Aldi Salade Kip Pasta. Snacks/Other: Galia Meloen, Aldi Ongezouten Amandelen. more...
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losing 1.2 lb a week
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 Comments
Hopelijk voel je je beter vandaag 😊
04 Sep 17 by member: Budgie1
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Ja t gaat gelukkig al stukken beter, moet ook wel, weer aan het werk..
04 Sep 17 by member: elntien
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KUN je weer wat normaal gaan eten ipv cracker!
04 Sep 17 by member: suzannevdv
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