Weigh In record (no journal entry) for 04 September 2017
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131.2 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2017:
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549 kcal
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Fat: 30.55g | Prot: 33.79g | Carb: 40.48g.
Breakfast: Корона Черный Шоколад 58%, Данон Йогурт Натуральный 3,3%, Творог 5%, Приготовленная Тыква. Lunch: Суп Грибной, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Bonfesto Сыр Мягкий Рикотта, Помидоры, Мясновъ Котлета Куриная. more...
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1668 kcal
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Activities & Exercise:
Curves - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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