nvrquit0383's Journal, 10 April 2012

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I just started doing the Paleo diet... no carbs and no alcohol for 30 days. I already feel I have more energy and overal improved mood. I just hope I can keep it up!

216.6 lb Lost so far: 7.6 lb. Still to go: 56.6 lb. Diet followed reasonably well.

losing 1.2 lb a week

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Great work. I haven't hear of that diet. I'll have to look it up.

10 Apr 12 by member: M.Trublu


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nvrquit0383's Journal, 10 April 2012

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