Weigh In record (no journal entry) for 10 April 2012
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110.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2012:
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1674 kcal
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Fat: 43.15g | Prot: 47.17g | Carb: 299.41g.
Breakfast: roberts skim, fiber one. Lunch: strawberry applesauce white house, raspberry yogurt, flaxseed meal, wheat germ, dip mix, dannon yogurt plain nonfat, Cucumber (with Peel), all bran crackers, Blackberries, psyllium husk, metamucil, Golden Delicious Apples. Dinner: Onions, Enchilada Sauce (Hot), refried beans, Radishes, baby carrots, salsa, yogurt dannon nonfat plain, lettuce. Snacks/Other: Peanut Butter Eggs, Cupcakes with Frosting (Low Fat), cake. more...
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1404 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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