Weigh In record (no journal entry) for 10 April 2012
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201.0 lb
Lost so far: 20.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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776 kcal
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Fat: 12.00g | Prot: 105.75g | Carb: 74.75g.
Breakfast: Chocolate Crunch Meal Bar. Lunch: Chicken with Wild Rice Soup. Dinner: Low Fat Sesame Ginger Dressing, Romaine Blend, Fresh Turkey Breast Cutlets. Snacks/Other: Kosher Dill Pickle Halves, Brownie, Dutch Chocolate Shake, Oatmeal Raisin Crunch Meal Bar. more...
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losing 15.4 lb a week
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