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hudsongal
Journal
26 Mar 10
hudsongal's Journal, 26 March 2010
hudsongal's Profile
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Weigh In record (no journal entry) for 26 March 2010
225.4 lb
Lost so far:
12.6 lb
.
Still to go:
55.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2010:
387 kcal
Fat: 11.43g | Prot: 20.95g | Carb: 56.63g.
Breakfast:
cranberry juice, arnold thins, coffee, skim milk, egg.
more...
3006 kcal
Activities & Exercise:
Driving - 3 hours, Swimming (slow) - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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