hudsongal's Journal, 26 March 2010

Weigh In record (no journal entry) for 26 March 2010
225.4 lb Lost so far: 12.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2010:
387 kcal Fat: 11.43g | Prot: 20.95g | Carb: 56.63g.   Breakfast: cranberry juice, arnold thins, coffee, skim milk, egg. more...
3006 kcal Activities & Exercise: Driving - 3 hours, Swimming (slow) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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