Weigh In record (no journal entry) for 02 September 2017
|
173.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2017:
|
350 kcal
|
Fat: 12.35g | Prot: 50.40g | Carb: 5.05g.
Breakfast: Turkey Breast Meat (Fryer-Roasters), Beef Liver, Egg, Life Extension Super Omega-3. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Primalkid's weight history
|