jaytorgo's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012
205.9 lb Lost so far: 9.1 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2012:
1807 kcal Fat: 50.14g | Prot: 126.95g | Carb: 138.67g.   Breakfast: Egg Beaters - Original, Gimme Lean Ground Sausage Style Veggie Protein. Lunch: Bananas , White Bread , EverRoast Oven Roasted Chicken Breast. Dinner: Tzatziki , 99% Fat Free Boneless Skinless Chicken Breasts, Macaroni Salad. Snacks/Other: Punkin Ale, Spicy Guacamole, tostadas horneadas, Baby Carrots. more...
losing 1.8 lb a week

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