Weigh In record (no journal entry) for 02 September 2017
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140.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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1083 kcal
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Fat: 43.55g | Prot: 69.04g | Carb: 100.56g.
Lunch: Chick-fil-A Grilled Chicken Nuggets (8 Count), Chick-fil-A Waffle Potato Fries (Small). Dinner: Stouffer's Meat Lovers Lasagna. Snacks/Other: Hard-Boiled Egg, Great Value Saltine Crackers, Tillamook Farmstead Greek Yogurt. more...
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losing 9.8 lb a week
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DHorn2012's weight history
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