Bernmine's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012
226.4 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed poorly.

Diet Calendar Entry for 10 April 2012:
1392 kcal Fat: 34.37g | Prot: 44.04g | Carb: 238.21g.   Breakfast: Freshly Squeezed Orange Juice, alpen, bio milk. Lunch: Raspberry Pavlova, spiced carrot and lentil soup, bread. Dinner: squirrty cream, Raspberry Pavlova, bread, spiced carrot and lentil soup. Snacks/Other: raisins. more...
gaining 0.8 lb a week

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