Weigh In record (no journal entry) for 09 April 2012
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176.8 lb
Lost so far: 8.2 lb.
Still to go: 41.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2012:
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1651 kcal
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Fat: 71.80g | Prot: 66.38g | Carb: 189.30g.
Breakfast: apple, weight watchers yogurt. Lunch: dried cranberries, 1% milk, walnut, instant oatmeal. Dinner: Steak & Bleu Cheese Salad. more...
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gaining 0.6 lb a week
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