Weigh In record (no journal entry) for 02 September 2017
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127.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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1868 kcal
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Fat: 53.82g | Prot: 47.39g | Carb: 277.16g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Valblanc Kruidenkaas, Volkoren Brood, Appels. Dinner: Becel Bakken en Braden, Champignons, Gebakken Ei, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Duvel Bier, Koekje, Côte d'Or Noir De Noir, Vruchtentaart, Milsani Yoghurt met Aardbei 0%, LU Cracotte Volkoren, Pruimen. more...
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losing 9.3 lb a week
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Dana@'s weight history
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