Weigh In record (no journal entry) for 01 September 2017
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212.7 lb
Lost so far: 29.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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780 kcal
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Fat: 55.30g | Prot: 61.25g | Carb: 8.44g.
Breakfast: Tocino, Espinacas, Carne Molida, Aguacate, Huevo. Snacks/Other: Cacahuates, Queso Cottage. more...
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losing 7.7 lb a week
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Denyssse's weight history
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