| January 2021 |
| Sat 23rd: |
164 *
|
12%
|
fat: 3.81g |
| |
protein: 27.02g |
| |
carbs: 7.24g |
|
-
|
-
|
| March 2020 |
| Mon 2nd: |
1645 *
|
117%
|
fat: 97.83g |
| |
protein: 121.43g |
| |
carbs: 77.24g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
1016 *
|
72%
|
fat: 61.35g |
| |
protein: 80.65g |
| |
carbs: 44.35g |
|
-
|
-
|
| Tue 25th: |
216 *
|
15%
|
fat: 15.28g |
| |
protein: 14.01g |
| |
carbs: 5.88g |
|
-
|
-
|
| January 2020 |
| Mon 20th: |
126 *
|
9%
|
fat: 6.34g |
| |
protein: 5.50g |
| |
carbs: 15.12g |
|
-
|
-
|
| Wed 8th: |
168 *
|
12%
|
fat: 1.93g |
| |
protein: 28.11g |
| |
carbs: 9.01g |
|
-
|
-
|
| September 2019 |
| Fri 27th: |
35 *
|
2%
|
fat: 0.26g |
| |
protein: 1.66g |
| |
carbs: 7.92g |
|
-
|
-
|
| Mon 23rd: |
445 *
|
32%
|
fat: 10.89g |
| |
protein: 63.08g |
| |
carbs: 24.67g |
|
-
|
-
|
| August 2019 |
| Fri 16th: |
597 *
|
42%
|
fat: 25.02g |
| |
protein: 71.65g |
| |
carbs: 28.10g |
|
-
|
-
|
| Tue 13th: |
173 *
|
12%
|
fat: 3.83g |
| |
protein: 21.52g |
| |
carbs: 13.66g |
|
-
|
-
|
| June 2019 |
| Thu 13th: |
493 *
|
35%
|
fat: 32.94g |
| |
protein: 39.09g |
| |
carbs: 8.50g |
|
-
|
-
|
| Wed 12th: |
265 *
|
19%
|
fat: 15.58g |
| |
protein: 23.09g |
| |
carbs: 9.21g |
|
-
|
-
|
| Thu 6th: |
728 *
|
52%
|
fat: 38.15g |
| |
protein: 79.54g |
| |
carbs: 13.87g |
|
-
|
-
|
| Wed 5th: |
877 *
|
62%
|
fat: 47.46g |
| |
protein: 95.63g |
| |
carbs: 12.44g |
|
-
|
-
|
| Tue 4th: |
1418 *
|
101%
|
fat: 81.26g |
| |
protein: 133.02g |
| |
carbs: 41.49g |
|
-
|
-
|
| Mon 3rd: |
1058 *
|
75%
|
fat: 61.35g |
| |
protein: 87.52g |
| |
carbs: 37.31g |
|
-
|
-
|
| Sun 2nd: |
997 *
|
71%
|
fat: 47.72g |
| |
protein: 136.72g |
| |
carbs: 34.69g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
191 *
|
14%
|
fat: 12.31g |
| |
protein: 13.14g |
| |
carbs: 7.65g |
|
-
|
-
|
| February 2019 |
| Wed 6th: |
25 *
|
2%
|
fat: 0.14g |
| |
protein: 1.05g |
| |
carbs: 6.15g |
|
-
|
-
|
| January 2019 |
| Thu 3rd: |
161 *
|
11%
|
fat: 14.73g |
| |
protein: 2.01g |
| |
carbs: 8.57g |
|
-
|
-
|
