Weigh In record (no journal entry) for 01 September 2017
|
102.0 lb
Lost so far: 15.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2017:
|
195 kcal
|
Fat: 14.00g | Prot: 7.00g | Carb: 13.00g.
Breakfast: Quaker Rice Cakes - Lightly Salted. Snacks/Other: Kirkland Signature Raw Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicabrill's weight history
|