| June 2021 |
| Mon 7th: |
509 *
|
51%
|
fat: 11.70g |
| |
protein: 28.47g |
| |
carbs: 85.36g |
|
-
|
-
|
| Sat 5th: |
329 *
|
33%
|
fat: 13.05g |
| |
protein: 25.49g |
| |
carbs: 27.87g |
|
-
|
-
|
| Tue 1st: |
838 *
|
84%
|
fat: 22.00g |
| |
protein: 7.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| December 2018 |
| Tue 18th: |
80 *
|
8%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
635 *
|
64%
|
fat: 30.00g |
| |
protein: 56.00g |
| |
carbs: 39.00g |
|
1450*
|
 815
|
| October 2017 |
| Tue 24th: |
77 *
|
8%
|
fat: 0.20g |
| |
protein: 1.83g |
| |
carbs: 17.56g |
|
1369*
|
1292
|
| September 2017 |
| Wed 27th: |
220 *
|
22%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 50.00g |
|
1480*
|
1260
|
| Tue 26th: |
392 *
|
39%
|
fat: 5.73g |
| |
protein: 13.87g |
| |
carbs: 51.67g |
|
1480*
|
1088
|
| Mon 25th: |
565 *
|
56%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 94.00g |
|
1395*
|
830
|
| Sun 24th: |
580 *
|
58%
|
fat: 30.97g |
| |
protein: 19.61g |
| |
carbs: 54.81g |
|
1176*
|
596
|
| Sat 23rd: |
476 *
|
48%
|
fat: 14.28g |
| |
protein: 17.49g |
| |
carbs: 67.65g |
|
1195*
|
719
|
| Fri 22nd: |
629 *
|
63%
|
fat: 18.34g |
| |
protein: 41.68g |
| |
carbs: 72.07g |
|
1480*
|
851
|
| Thu 21st: |
961 *
|
96%
|
fat: 49.48g |
| |
protein: 28.74g |
| |
carbs: 100.06g |
|
1487*
|
526
|
| Wed 20th: |
471 *
|
47%
|
fat: 27.51g |
| |
protein: 23.63g |
| |
carbs: 30.40g |
|
1569*
|
1098
|
| Tue 19th: |
355 *
|
36%
|
fat: 10.31g |
| |
protein: 24.39g |
| |
carbs: 42.73g |
|
1655*
|
1300
|
| Mon 18th: |
310 *
|
31%
|
fat: 20.00g |
| |
protein: 5.00g |
| |
carbs: 28.00g |
|
1549*
|
1239
|
| Sun 17th: |
635 *
|
64%
|
fat: 40.03g |
| |
protein: 39.87g |
| |
carbs: 74.86g |
|
1357*
|
722
|
| Sat 16th: |
605 *
|
60%
|
fat: 33.52g |
| |
protein: 31.55g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 15th: |
755 *
|
76%
|
fat: 15.99g |
| |
protein: 46.65g |
| |
carbs: 115.92g |
|
-
|
-
|
| Thu 14th: |
367 *
|
37%
|
fat: 3.11g |
| |
protein: 8.24g |
| |
carbs: 76.76g |
|
1525*
|
1158
|
