w. One more time
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155.8 lb
Lost so far: 44.4 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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230 kcal
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Fat: 4.21g | Prot: 8.11g | Carb: 49.52g.
Breakfast: Grapefruit, Coffee, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Baked Beans with Pork (Canned). more...
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gaining 14.0 lb a week
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kehoe1962's weight history
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