Weigh In record (no journal entry) for 26 March 2010
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283.0 lb
Lost so far: 5.6 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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1727 kcal
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Fat: 66.38g | Prot: 122.20g | Carb: 160.76g.
Breakfast: *SLIMFAST.OPT SHKE MX MLK CHO, Fizzing Drink Mix - Raspberry (Single Packet), Milk (Nonfat). Lunch: Mixed Fruit in Black Cherry Gel, 3-2-1 Shake - Milk Chocolate, Milk (Nonfat). Dinner: Hearty Chicken & Rotini Soup, Light Mayonnaise, Solid White Albacore in Water. Snacks/Other: Lo-carb Monster Energy, Rice Cakes - Chocolate Crunch, Deluxe Mixed Nuts. more...
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losing 19.6 lb a week
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