Iriscog's Journal, 26 March 2010

Iriscog's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 March 2010

262.0 lb Lost so far: 17.0 lb. Still to go: 83.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2010:

1087 kcal

Fat: 25.68g | Prot: 64.95g | Carb: 157.48g. Breakfast: pineapple. Lunch: salsa, cod, shrimp, oil, buckwheat noodles. Dinner: hummus, tomato, wasa. Snacks/Other: asian pear. more...

2897 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Iriscog's weight history

view complete history

Iriscog's Journal, 26 March 2010

Submit a Comment

Other Related Links

Members

Iriscog's weight history