luvcatz1's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
166.0 lb Lost so far: 7.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 April 2012:
940 kcal Fat: 32.00g | Prot: 51.00g | Carb: 115.00g.   Breakfast: Morning Express Ham and Cheese Scramble. Lunch: Classic Favorites Santa Fe Style Rice & Beans. Dinner: lean cuisine spring roll. more...
on diet luvcatz1's own diet   gaining 1.3 lb a week



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LCHF: Low carb, High fat / Ketogenic Diet

luvcatz1's weight history