Weigh In record (no journal entry) for 31 August 2017
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129.2 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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1715 kcal
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Fat: 44.49g | Prot: 78.91g | Carb: 254.34g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Aardbeien, Volkoren Brood. Lunch: Aardbeien, Volkoren Brood, Appels, Kaas, Komkommer (Geschild). Dinner: Hamlap of Kotelet, Aardappelen (zonder Schil, met Zout, Gekookt), Witlof. Snacks/Other: Sultana Fruitbiscuit, Côte d'Or Noir De Noir, Lotus Speculoos (7,5g), LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Druiven. more...
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gaining 6.9 lb a week
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Dana@'s weight history
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