Weigh In record (no journal entry) for 09 April 2012
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203.2 lb
Lost so far: 17.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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778 kcal
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Fat: 8.13g | Prot: 113.75g | Carb: 66.50g.
Breakfast: Original Style Eggs. Lunch: Cream of Broccoli Soup. Dinner: Romaine Blend, Low Fat Sesame Ginger Dressing, Fresh Turkey Breast Cutlets. Snacks/Other: Brownie, Kosher Dill Pickle Halves, Lo-Cal Diet Limeade (Large), French Vanilla Shake, Oatmeal Raisin Crunch Meal Bar. more...
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losing 23.8 lb a week
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