kan59's Journal, 09 April 2012

185.1 lb Lost so far: 0 lb.    Still to go: 45.1 lb.    Diet followed reasonably well.

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947 kcal

Fat: 38.26g | Prot: 46.90g | Carb: 110.58g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). Lunch: Select Harvest Healthy Request Italian Style Wedding Soup, Cobb Salad with Dressing. Snacks/Other: Granny Smith Apples. more...

2063 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...